Sleep Aid - Sleep - Sleep Naturally - Sleep Deep. It is one of those biological functions that take a lot of time, but cannot be avoided. In fact, prolonged sleep disturbance can cause a great number of maladies (try dizziness, blurred vision, headache, hand tremors, clinical depression, psychosis just to new a few). In today’s world, there are a great many things which disturb our sleep cycle. Artificial lights, over-stimulation of the senses, stress, news channels reporting negative events – all of these (and many, many more) can interfere with your sleep. Nothing we do here at Elemental Nutrition can make you avoid these things and force you (or us, for that matter) to get enough quality sleep every night. However, we can offer a superior sleep supplement which can help you. Our Sleep Aid has everything you need for a drug-free sleep – the kind of sleep where you dream, repair tissues, and awake fully rested (assuming you don’t cut it off early with that alarm).
Our sleep supplement contains a number of ingredients designed to tackle sleep issues from a multitude of directions. Melatonin is released once you are in darkness for a prolonged period of time and a burst is released shortly after you attain sleep. It has been shown repeatedly that if you take it in supplement form, it will help you go to sleep – and it is totally non-toxic. L-Tryptophan is an amino acid (protein) which is a precursor to serotonin, and also causes a marked increase in sleepiness (and well-being). Ever gotten sleepy after Thanksgiving dinner? That is due to a couple of factors, one of which is the high amounts of L-Tryptophan you just ingested eating all of that turkey. Additionally, we include some herbs which also have sedative properties: Chamomile Extract and Valerian Extract – both of which, due to their chemical properties, will act as a natural sedative (you can find them in some teas as well). We also include a bit of Niacin and some other vitamins which will gently open up your cardiovascular system for proper blood flow of these nutrients to your system. As you can see, we’ve covered every angle in assuring that you get a good night’s rest.
Did you know that you release human growth hormone shortly after you go to sleep? This, among other things, allows your body to repair tissue as well as to grow new tissue. Remember – building muscle doesn’t happen in the gym, it happens when you sleep. You break down muscle in the gym hoping it will repair itself stronger during sleep. Anything you can take to increase the amount of human growth hormone released naturally is a good thing. L-Tryptophan is one of those substances. As mentioned, it is an amino acid, so that means it is a protein. Due to some biological issue regarding the blood-brain barrier, in order to get this effect, you must take Sleep Aid on an empty stomach; otherwise the L-Tryptophan will compete with other proteins to get into your brain and you will lost the growth hormone inducing effects. Additionally, L-Tryptophan can be converted into serotonin, which gives you a sense of calmness and well-being, which is an added bonus. Our Sleep Aid is truly an amazing product. We hope you try it and find out for yourself.
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